Self-sabotage is the sum of unconscious behaviors preventing you from reaching your goals. Driven by the unconscious mind, self-sabotage results from programming we encounter during our lives, manifesting as externalizations of your internal drives, thoughts and behaviors. This programming  is born through exposure to repetitive images, ideas, and associations.

A core mission of your unconscious mind is to keep you safe. Ironically this drive of the subconscious mind towards safety will keep you from changing unless you know the programming language. You will learn this language and how to change your self-sabotaging behavior at its core during your coaching sessions.

The short and honest response is: No, having a coach is not necessary. However, hiring a coach can be a truly profound life altering experience.

Getting a handle on the negative programming you’ve been subjected to is ever more critical in light of the uncertain and ever increasing challenges we currently face.

Mastering the unconscious behaviors that drive you to self-sabotage is a wise and prudent investment to improve the overall quality of your life and also a means through which you can significantly enhance your resilience for the times ahead.

I’ve had coaches and advisors/mentors throughout my life. I can’t imagine not having a coach and/or sage counsel I can reach out to and meet with. Having a trusted coach, someone who can see clearly what is going on when I’m not able, has been invaluable for me progressing to the next place in my journey. Being open to facilitating an increasing path of positive and sustained growth has been a core operating principle in my life. The same can happen for you.

Simply have an experience with me. A coaching relationship is just that: a relationship. We build trust through interaction, dialogue and consistency. The primary reason I offer up to 2 hours as an initial Discovery Session is to provide you the opportunity to experience a powerful coaching session and for us to determine if we’re a good fit.

While I’m confident in my skill set, I’m also wise enough to know it’s not reasonable for me to be the right coach for everyone.

It’s important that you want to work with me and I with you. The only way to know this is to schedule a Discovery Session.

I offer the Discovery Session so we can determine if we’re a good fit to go deeper into the coaching process. It is vitally important that you want to work with me and I with you. After all this is a unique relationship in which your life will be profoundly impacted.

Once we determine if we’re going to work together, I offer three options for coaching. These can be independent or done in tandem.

The first track, which I highly recommend everyone experience, is conducting the self-sabotage assessment. This involves completing a comprehensive assessment and up to 4 hours of coaching post-assessment divided over 2 sessions.

The second track is 12 weeks of coaching, 1 session/week. This track does not include the self-sabotage assessment.

The third option is to engage in both the self-sabotage assessment and the 12 week option.

We can discuss this further during our Discovery Session.

My commitment to you is to show up, be present, listen deeply and be as polished a mirror as I can be to reflect back to you what I’m hearing.

You’ve goals, desires, dreams you wish to attain. My goal is uncover your “why?” I believe if your “why?” is strong enough, powerful enough, the path, choices and behaviors you need to make will be more attainable and sustainable.

Ultimately my focus is you: you’re the agenda, you’re the path.

As a coaching client you need to be committed to the process. Ultimately you’re making a significant investment in yourself; the results of which will have impacts in your life overall.

You need to demonstrate that commitment by showing up on time for our meeting, being present, authentic and honest.

You will only reap what you’re willing to sow.

Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects. – Dalai Lama

My mission is to coach my clients so deeply, powerfully and individually that they experience positive change for the better, impacting themselves and their sphere of influence.

Schedule a Discovery Session so we can create your new adventure.